Discover the benefits of professional Remedial Massage and Body Work...

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After a consultation, we can create a bespoke, personalised holistic, remedial massage and body work treatment plan that combines different techniques, depending on your preferences and needs.

Our holistic, remedial massage is designed to help restore balance in the body and mind, bringing a sense of wellbeing. A combination of gentle and deeper techniques are used, depending on the individual's needs, to increase blood flow, reduce inflammation, relax and release tight muscles, promote detoxification, ease physical discomfort and release emotional pain. The intention of the treatment is restoring harmony and bringing relaxation, comfort and peace. 

Our deep tissue remedial massage releases muscle tension and helps to treat chronic and acute physical pain. Deep pressure is applied where necessary with a listening touch and restoring techniques are used to bring balance in body and mind. An understanding of the relationship between body and mind is appreciated, taking a holistic approach, so a combination of massage and body work techniques are used to bring harmony to the whole. 

Advanced Clinical Massage is a unique system for addressing chronic musculoskeletal pain through a tried  and tested fusion of advanced soft tissue and massage techniques.

Effective with most types of chronic musculoskeletal pain including;  back pain, sciatica, neck pain, whiplash, migraines, frozen shoulder,  sports injuries, knee pain, ligament and tendon issues. As well as  systemic conditions like fibromyalgia, myofascial pain syndrome,  rheumatoid arthritis and plantar fasciitis.

We also blend advanced body work techniques from both East and West including trigger point, myofacial release, fascial work, acupressure  and stretching with a truly holistic approach based on the  biopsychosocial model of pain and modern neuroscience.  

Our sports massage is ideal for athletes or anyone who leads an active lifestyle. Our therapists use a combination of techniques to help improve flexibility, prevent injury, and enhance performance.

Our  Hot Stones  massage treatments  uses warm basalt stones to treat areas of muscle tension, promoting pain relief, relaxation, detoxification. It can be used in combination with other massage treatments.

We offer a professional mobile, on-site massage service to businesses , work places and at events and festivals. We are trained in chair massage and as Human Biology graduates and qualified Personal Trainers, we are also knowledgeable about postural correction, an important aspect of health for those in offices. The massage treatments not only offer physical relief and easing of soft tissue tension, they also help restore psychological and mental wellbeing, increasing moral and productivity. 

 Similar to Thai massage, Ayurvedic Yoga Massage is performed on a mat allowing for a full range of stretching. In addition; the deep tissue massage dissolves physical tension, while the assisted stretches and breath exercises realign the body and stimulate the natural flow of energy.   This unique comprehensive approach to the body dissolves physical and emotional blocks, helps eliminate toxins, promotes correct posture, improves respiratory patterns, enhances energy levels, and leaves the receiver with a profound sense of well being. 

Bring your partner or friend for a relaxing couples massage. Choose from any of our massage techniques to customize your experience and enjoy some quality relaxation time together.

This unique, powerful experience, of two massage therapists working together in harmony to bring a deep sense of connection, wellbeing, balance and bliss. 

Our personal one to one sessions focus on stretching tight muscles whilst strengthening muscles that are weak. Posture and fitness is improved and balance between strength and stretch is restored. A programme can be developed that will enable you to develop a weekly exercise routine to suit your physical needs, preferences and lifestyle.